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Events

Free Mindfulness Meditation sessions

One hour taster sessions, ‘The Mindful Way to Reducing Stress’, have been organised as a part of our Healthy Workforce commitment to staff health and well-being. The York sessions begin on Friday 9 December.

Places are limited so to book your place on the fully funded taster session please visit Learning Hub. 


New date now confirmed for Scarborough Postgraduate Centre

Monday 11 Sept, 4pm to 5pm

Book your place on Learning Hub.

Any queries email PsychologicalWellbeingTeam@york.nhs.uk


Discounted Mindfulness sessions

For those who wish to go on to learn mindfulness, Staff Benefits and the Occupational Health and Wellbeing Service have secured a 20 percent discount on eight week mindfulness courses offered by the Northern Centre for Mindfulness and Compassion. To book a discounted place simply select ‘Organisational Discount Rate’.

To find out more please visit www.yorkmbsr.eventbrite.co.uk    

Click here to return to the main Staff Benefits menu.

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