There are several classes available and are suitable for all levels of fitness . So why don't you come along and try one out....

York Hospital

All sessions are in the Physio Gym now located in Portacabin opposite Park House.

Boxercise

Monday - 5.15pm -6.15pm

Sessions payabel in Class £3

(Max 20 people per class)

Yoga

Wednesday  5.15pm - 6.15pm.

Sessions payable in class. £5.

Please bring your own Matt

Pilates

Thursdays  5.30 -6.30

Sessions payable in Class £5

Scarborough Hospital

Physiotherapy Gym, Haworth Unit.

Yoga

Monday 5.15 -6.15

Sessions payable in Class - £4

Booking is essential call Nicky on 07882 020259

You can use the Physical Activity Grant to purchase matts or other equipment required for these classes. see funded courses section for form.