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Managing your energy to help with fatigue, pain or breathlessness

A range of conditions can cause pain, breathlessness and fatigue that affects our ability to do the tasks we want and need to be able to do. Fatigue, pain or shortness of breath can all lead to reduced activity but this can then worsen our overall health and wellbeing. Here is some detailed advice from the Occupational Therapy team.

Focus on Energy Management
Prioritisation
Pacing
Planning

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Royal College of Nursing members at our Trust are taking part in strike action Monday 6 and Tuesday 7 February from 7.00am to 8.00pm. This will impact services at our hospitals.

If you are due to attend an appointment and we haven't already contacted you, please come as planned.

On days where there is strike action, patients should only call 999 if it is a medical or mental health emergency (when someone is seriously ill or injured and their life is at risk).