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Managing your energy to help with fatigue, pain or breathlessness

A range of conditions can cause pain, breathlessness and fatigue that affects our ability to do the tasks we want and need to be able to do. Fatigue, pain or shortness of breath can all lead to reduced activity but this can then worsen our overall health and wellbeing. Here is some detailed advice from the Occupational Therapy team.

Focus on Energy Management
Prioritisation
Pacing
Planning

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Help us keep everyone safe this winter

We’re asking everyone to please help protect our patients, visitors and employees during the winter months.

If you’re feeling unwell, please don’t visit our hospitals - even for appointments or to see loved ones, unless it’s in exceptional circumstances such as end-of-life care or maternity.

Colds, flu, Covid and norovirus (sickness and diarrhoea) can spread easily and cause serious illness in vulnerable patients.

Please only come in once you’ve been free of symptoms for at least 48 hours.

When you do visit:

 Thank you for helping us keep everyone safe this winter.