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Managing your energy to help with fatigue, pain or breathlessness

A range of conditions can cause pain, breathlessness and fatigue that affects our ability to do the tasks we want and need to be able to do. Fatigue, pain or shortness of breath can all lead to reduced activity but this can then worsen our overall health and wellbeing. Here is some detailed advice from the Occupational Therapy team.

Focus on Energy Management
Prioritisation
Pacing
Planning

York Hospital's car park.

Getting here

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Traffic in York

Maintenance work is taking place on Haxby Road in York until Thursday 3 July 2025. Temporary traffic lights are in place, and an increase in traffic is expected.

If you're attending York Hospital, please plan ahead and set off in plenty of time.