Staff Benefits and Wellbeing
Fitness Classes and Sports Clubs
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Looking for local fitness class or sports club? Your in the right place!
All the classes and clubs below are listed by area to help you find something local to you
If your looking to join a gym, click here to check out our corporate gym memberships page
Onsite Yoga Class at York Hospital
Join our onsite Yoga Class, every Tuesday at York Hospital! Class is 5:30pm -6:30pm, locate in the Physio Gym (Portacabin) opposite Park House. Introductory price of £3 per session until January 2024. Please bring your Trust ID badge* and your own Yoga mat.
*Yoga class if for Trust/ LLP employees only.
Staff Benefits Grants
We know the cost of joining a gym can be expensive, that's why we offer a staff lottery funded grant of up to £25 for physical activity to help you kick-start your fitness journey!
Click here for more information on Grants and how to apply
York and surrounding areas
Atlas Fitness, York
About: Atlas Fitness is a mens only transformation facility, we focus primarily on weight loss, fitness and health through the 3 core principles of training, nutrition and accountability.
Offer: Reduction on our 28 day kick start programme from £149 to £99
To redeem: Verbal confirmation over the phone followed by showing badge at first session
Click here to visit the Atlas Fitness website
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Fitter Body Ladies, York
About: Fitter Body Ladies is a womens only transformation facility, we focus primarily on weight loss, fitness and health through the 3 core principles of training, nutrition and accountability.
Offer: Reduction on our 28 day kick start programme from £149 to £99
To redeem: Verbal confirmation over the phone followed by showing badge at first session
Click here to visit the Fitter Body Ladies website
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Hotpod Yoga York
About: We’re Europe’s largest yoga business. Since 2013, over 100,000 people have immersed themselves in a Hotpod class at one of our 50+ locations around the world. You’ll stretch further, breathe deeper, sweat harder and melt fully into the Hotpod experience – a balanced flow of active and passive postures, working the body and calming the mind in equal measure.
Hotpod Yoga York is just shy of five miles away from York centre and connected by the A1079 to Hull and A166 to Bridlington. With dedicated customer parking steps within reach to studio entrance and bus stop 2min walk away, you cannot miss our iconic giant colourful bay windows, high ceiling and welcoming open studio space! Well-equipped also with WC, shower and changing facilities. Our friendly community always welcome new faces. Feel free to hang out, have a chinwag and mingle before or after classes!
Offer: 1st Class Free, 10% ongoing discount for 5, 10 & 25 Class Pass and Monthly Memberships
To redeem: Email us at york@hotpodyoga.com with a valid ID badge
Click here to visit the Hotpod Yoga website
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Tang Hall Combat Warriors
About: Do you want to get fit and have fun doing it, but don’t want to join a gym? Join us for BODYCOMBAT to unleash your inner warrior and improve your fitness. This is a high-energy martial arts-inspired workout that is non-contact. Kick and punch your way to fitness and burn up to 600 calories.
If you want to build strength, feel calm, and improve your flexibility, then BODYBALANCE is for you! In this yoga-based class, you'll also experience Pilates and Tai Chi moves.
Class participant: “My first ever Body Combat this morning and I’m hooked. It was such good fun. Left the session absolutely buzzing and full of energy… I loved it. Everyone was so friendly, and I had an absolute ball. Still smiling now. Will definitely be back next week.”
The first class is free - so you have nothing to lose! Beginners welcome. Get in shape, release stress, and feel good. We run two BODYCOMBAT classes (Wednesdays at 6pm and Saturdays at 8.30am) and one BODYBALANCE class (Saturdays at 9.35am) at Tang Hall Community Centre, Fifth Avenue, York. £6 per class (PAYG), with discounts available (e.g. buy 10 passes and get 1 free).
Are you just starting out on your fitness journey? It is possible to adapt BODYCOMBAT or BODYBALANCE exercises to your needs. Our Les Mills qualified instructors will help you work at your own level.
Offer: 25% off our class price, £4.50 instead of £6 a class.
To redeem: Please email bodycombatyork@gmail.com and bring your ID badge to class to confirm employment.
Click here to visit the Tang hall Combat Warriors website
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Line Dancing -York Hospital Social Club
About: Mondays & Wednesdays -Beginners 6.45pm, Improvers 8.15pm, All classes £4.00 per session
To join: Email dwpurdy@btinternet.com or telephone 01904 - 470292
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Ballroom & Latin Dancing Classes -York Hospital Social Club
About: Tuesdays 7.15pm – 11pm (Novice 7:15pm, Intermediate 8:15pm, Advanced 9:15pm), Classes £7.50 (Pay at the door), NHS Workers 20% Discount, all levels and ages welcome
To join: Email strictly.york@gmail.com or call 07586522927
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Going Ultra Coaching and Fitness
About: Online running coaching and personal training also.
To join: Email staffbenefits@york.nhs.uk for the discount code and sign up online
Click here to visit the Going Ultra Coaching and Fitness website
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