Skip to content

This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more here. Hide this message

Staff Benefits

Work with us

Staff Benefits and Wellbeing

Fitness Classes and Sports Clubs

How to save the Staff Benefits and Wellbeing section to your home screen

iPad or iPhone

  1. Launch “Safari” app.
  2. Enter into the address field the URL of the website you want to create a shortcut to. Tap “Go.”
  3. Tap the icon featuring a right-pointing arrow coming out of a box along the top of the Safari window to open a drop-down menu.
  4. Tap “Add to Home Screen.” The Add to Home dialog box will appear, with the icon that will be used for this website on the left side of the dialog box.
  5. Enter the name for the shortcut using the on-screen keyboard and tap “Add.” Safari will close automatically and you will be taken to where the icon is located on your iPad’s desktop.

Android

  1. Launch “Chrome” app.
  2. Open this link.
  3. Tap the menu icon (3 dots in upper right-hand corner) and tap Add to homescreen.
  4. You’ll be able to enter a name for the shortcut and then Chrome will add it to your home screen.

Looking for  local fitness class or sports club? Your in the right place! 

All the classes and clubs below are listed by area to help you find something local to you

If your looking to join a gym, click here to check out our corporate gym memberships page

Onsite Yoga Class at York Hospital

Join our onsite Yoga Class, every Tuesday at York Hospital! Class is 5:30pm -6:30pm, locate in the Physio Gym (Portacabin) opposite Park House. Introductory price of £3 per session until January 2024. Please bring your Trust ID badge* and your own Yoga mat. 

*Yoga class if for Trust/ LLP employees only. 

Staff Benefits Grants


We know the cost of joining a gym can be expensive, that's why we offer a staff lottery funded grant of up to £25 for physical activity to help you kick-start your fitness journey!

Click here for more information on Grants and how to apply


York and surrounding areas

Jodie Noble Coaching

Offer: 25% off all of my personal training and online coaching packages 

About: I am a personal trainer that specialises in mind and body transformations. My goal is to help busy people improve the health, fitness and mindset.

To redeem: Show ID badge

Call 07908102357

Atlas Fitness, York

About: Atlas Fitness is a mens only transformation facility, we focus primarily on weight loss, fitness and health through the 3 core principles of training, nutrition and accountability.

Offer: Reduction on our 28 day kick start programme from £149 to £99 

To redeem: Verbal confirmation over the phone followed by showing badge at first session

Click here to visit the Atlas Fitness website

Fitter Body Ladies, York

About: Fitter Body Ladies is a womens only transformation facility, we focus primarily on weight loss, fitness and health through the 3 core principles of training, nutrition and accountability.

Offer: Reduction on our 28 day kick start programme from £149 to £99 

To redeem: Verbal confirmation over the phone followed by showing badge at first session

Click here to visit the Fitter Body Ladies website

Hotpod Yoga York

About: We’re Europe’s largest yoga business. Since 2013, over 100,000 people have immersed themselves in a Hotpod class at one of our 50+ locations around the world. You’ll stretch further, breathe deeper, sweat harder and melt fully into the Hotpod experience – a balanced flow of active and passive postures, working the body and calming the mind in equal measure.

Hotpod Yoga York is just shy of five miles away from York centre and connected by the A1079 to Hull and A166 to Bridlington. With dedicated customer parking steps within reach to studio entrance and bus stop 2min walk away, you cannot miss our iconic giant colourful bay windows, high ceiling and welcoming open studio space! Well-equipped also with WC, shower and changing facilities. Our friendly community always welcome new faces. Feel free to hang out, have a chinwag and mingle before or after classes!

Offer: 1st Class Free, 10% ongoing discount for 5, 10 & 25 Class Pass and Monthly Memberships

To redeem: Email us at york@hotpodyoga.com with a valid ID badge 

Click here to visit the Hotpod Yoga website

Tang Hall Combat Warriors

About: Do you want to get fit and have fun doing it, but don’t want to join a gym? Join us for BODYCOMBAT to unleash your inner warrior and improve your fitness. This is a high-energy martial arts-inspired workout that is non-contact. Kick and punch your way to fitness and burn up to 600 calories.

If you want to build strength, feel calm, and improve your flexibility, then BODYBALANCE is for you! In this yoga-based class, you'll also experience Pilates and Tai Chi moves.

Class participant: “My first ever Body Combat this morning and I’m hooked. It was such good fun. Left the session absolutely buzzing and full of energy… I loved it. Everyone was so friendly, and I had an absolute ball. Still smiling now. Will definitely be back next week.”

The first class is free - so you have nothing to lose! Beginners welcome. Get in shape, release stress, and feel good. We run two BODYCOMBAT classes (Wednesdays at 6pm and Saturdays at 8.30am) and one BODYBALANCE class (Saturdays at 9.35am) at Tang Hall Community Centre, Fifth Avenue, York. £6 per class (PAYG), with discounts available (e.g. buy 10 passes and get 1 free).

Are you just starting out on your fitness journey? It is possible to adapt BODYCOMBAT or BODYBALANCE exercises to your needs. Our Les Mills qualified instructors will help you work at your own level.

Offer: 25% off our class price, £4.50 instead of £6 a class. 

To redeem: Please email bodycombatyork@gmail.com and bring your ID badge to class to confirm employment.

Click here to visit the Tang hall Combat Warriors website

Line Dancing -York Hospital Social Club

About: Mondays & Wednesdays -Beginners 6.45pm, Improvers 8.15pm, All classes £4.00 per session

To join: Email dwpurdy@btinternet.com or telephone 01904 - 470292

Ballroom & Latin Dancing Classes -York Hospital Social Club

About: Tuesdays 7.15pm – 11pm (Novice 7:15pm, Intermediate 8:15pm, Advanced 9:15pm), Classes £7.50 (Pay at the door), NHS Workers 20% Discount, all levels and ages welcome

To join: Email strictly.york@gmail.com or call 07586522927

Going Ultra Coaching and Fitness

About: Online running coaching and personal training also.

To join: Email yhs-tr.staffbenefits@nhs.net for the discount code and sign up online

Click here to visit the Going Ultra Coaching and Fitness website

Click here to return to the 'Fitness' page

Internal hospital signage with arrows to Main Reception, Outpatients and Pharmacy

A-Z of Services

Chinese Poland

View all languages >